Modern men take care of their health on an equal footing with the fair half. After all, who doesn't want to be healthy and have a beautiful body? In this regard, the question of restoring and strengthening potency is especially acute. This problem is caused by numerous factors, including the fact that the stronger sex eat.
Everybody should know
Diet has a strong relationship with men's health. To carry out prophylaxis of potency, to strengthen it, you need to start not with drugs, but with the gifts of nature, like. . . walnuts. It is they who not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of walnuts
These products have miraculous powers, as they contain important substances that stimulate potency:
- vitamins
- minerals;
- cellulose;
- vegetal protein;
- essential oils;
- unsaturated fatty acids.
It is these components that help to solve problems in bed, increase the attraction and prolong the time of the reproductive function of the man. It is useful to combine honey and walnuts to boost.
What are the best nuts to eat?
There are not so many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in a small nut. But you also need to use it wisely. So which nuts are the best for restoring male potency? Let us consider in detail the beneficial properties of various types of walnuts:
- Walnut.They rank first on the helpful list and deserve only rave reviews. By potency, walnuts are the best preventive measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain the strength of a man, it is enough to eat 12 walnuts per day. The combination of honey and walnuts is especially helpful. They are a true storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for potency. It also helps in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- Peanut.Its use helps reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. The fats in this case are intended to clean the arteries, which improves blood flow in the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These nuts for their potency are popular with Turkish men. And they are considered very strong in love. Hazelnut protein participates in the proper formation of hormones. Acids have a positive effect on the functioning of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day is recommended.
- Almond.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the love act will increase. An amino acid like arginine restores the function of the blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- PistachiosAlmost all men love these types of nuts. After all, they complement the beer so harmoniously. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day you are supposed to eat 10-15 pistachios.
- Brazilian walnut.This nut is very popular in its homeland. Its use increases the attraction of a man towards the opposite sex. Brazil nuts contain beneficial trace elements that are beneficial to the human body. Selenium and vitamins enhance testosterone synthesis. For the normal and complete functioning of the reproductive system, men are recommended to eat 2 walnuts a day.
- CedarIt is not only a tasty product, but also very useful. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and clean blood vessels. They also help restore the immune forces of the human body. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And, therefore, it is the least rich in calories of all. It also reduces blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To improve potency, you should not take more than 35 grams per day. It is also beneficial to include coconut liquid in your diet.
- Pecan.Walnuts are especially popular with Latin Americans. And for our country, this type of nut is no longer exotic. Walnuts contain large amounts of folic acid, which is responsible for the accumulation of fluid in the human organ. An herbal steroid such as beta-sitosterol strengthens male strength and is used in the complex treatment of prostatitis.
How To Use Nuts And Honey Correctly To Increase Potency
Honey and walnuts go well together. Of all the species listed, the most common and available are walnuts. Because of its potency, honey has as many benefits as walnuts. Eliminates the tension of the nervous system, gives strength to the body to increase the duration of the love act. By mixing these two components, you can improve the functioning of the blood vessels, respectively, and the potency. Various recipes on how to use honey and walnuts.
Option one
A popular and effective way to use honey with walnuts to enhance potency and heal the entire body.
The recipe is simple: you have to chop 100 grams of walnuts in a glass dish and add a tablespoon of your favorite candy.
To enhance the effect on the body, you can use various types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a mixture of nuts and honey to boost, you need 20 grams twice a day, before eating in the morning and in the evening.
Option two
Nut milk with honey. The recipe helps prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be refrigerated and taken half a tablespoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It should be at room temperature.
- Stir everything thoroughly and let it rest for a couple of hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the nut milk should rest for at least 3 hours.
The mixture should be consumed 2 times a day, in the morning and in the evening, no more than 2 tablespoons at a time.
Option three
This recipe will help with potency problems and the initial stages of prostatitis. Will need:
- honey - 300 g.
- walnuts - half a kilogram.
- parsnip root - 50 g.
- aloe juice - half a glass.
Crush the parsnip root together with the walnuts. Add honey and aloe juice. Stir the mixture well. You need to take a tablespoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. It helps to strengthen the immune system and has a good effect on other organs.
It is worth remembering that any walnut is high in calories and it is better to take it in the first half of the day, if this does not contradict the conditions of admission in the recipe.
When nut and honey treatments are not suitable
There are reasons why it is forbidden to take a tasty drug:
- Acute kidney disease and stones.
- High weight: obesity of the last stages.
- Allergic reactions to honey.
- Problems with how the pancreas works (pancreatitis).
- Stomach diseases
- Diabetes.
In all other cases, the introduction of nuts in the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in the quality of life of a man in all areas.